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Category: Soul

Review : The Magic of Quantum Living: Edwin Nel

Review : The Magic of Quantum Living: Edwin Nel

Understanding God, quantum physics and energy can become very complex. To some, these are just words, to others these words are the foundation of their being. In this book, Edwin has moulded beautiful concepts in a manner easy to understand – even for the doubting Thomas. There is evidence that God exists and I personally live by the maxim taught by my Gurudev that “For those who believe in God, no explanation is necessary, and for those who don’t, no explanation is possible.” Edwin has brought these very words back to life and shows us how to use these elements to understand our purpose in life.
In this book, we are given advice, with exercises, on how to overcome obstacles in not only the spiritual journey, but the material journey as well. There are many profound truths described in this book – some truths may be recognised later on in the reader’s life, when aspirant is ready to bring these truths to the conscious mind. But I think, most will understand and enjoy these truths, simply because of the colloquial manner in which this text is written.
Body and Mind recommends this book for those keen on spiritual development, and for those looking for some insight and scientific understanding of this enormous collective consciousness some call God. Read this book, practice the exercises described therein and see how your life will change!

Review :“Un-Earth Eternal Health.”- Suzette Zaayman

Review :“Un-Earth Eternal Health.”- Suzette Zaayman

“Am I saying that my brother caused himself to have cancer?” This line intrigues me!

Suzette Zaayman has put together an interesting, easy to read account of what metaphysical relationships are all about in this text titled “Un-Earth Eternal Health.

When I say “relationships,” I’m not talking about between people, I’m talking about the relationships we have with ourselves. Often we find the topics of spirituality quite taboo, with each person and each sector sharing their own views. We often encounter the phrase, “Don’t even go there” if this type of topic is brought up in conversation. But more and more, we are seeing an age of openness, an age where the fear of inner power is diminishing. I firmly believe that when the student is ready, the teacher will appear, and those are open enough and ready to read this will thoroughly enjoy it.

Here, Suzette brushes on soul energy, the spirit of reincarnation and the idea of “old souls.” The author also reaches us about levels of consciousness and the notion that we don’t have only one body in this life, but many layers of different bodies. In the yoga tradition we call these Koshas, the various sheaths within our bodies that impact our lives differently. Once we are aware of these layers, we can start to heal them using various energy healing techniques.
This spiritual gem is great for those on the spiritual path, or wanting a better understanding of energy. Suzette explained that this text is an adaptation of her doctoral thesis in metaphysical studies, so you can be assured that what is discussed has been properly researched.

Yasmin Lambat

Yasmin Lambat

LISTEN – Yasmin Lambat

As the brainchild to Yasmin Lambat, Body Sensing is a super gentle, mindful movement practice for pain relief, stress release, better posture and wellbeing. In this interview, we talk about the Mind-Body connection and fascia. Enjoy!

Heather-Anne Bender

Heather-Anne Bender

LISTEN – Heather-Anne Bender

Psychic Medium, Life Coach, Pranic Energy Healing Practitioner and Sound Therapist, Heather-Anne Bender consults from The Princes Sanctuary in Benoni. In this interview, Heather tells us about life coaching, and the difference between psychic and mediumship.
Enjoy!

Spiritual Development and Health.

Spiritual Development and Health.

LISTEN – Shirley Haigh

Based in Durban, Golden Light Meditation Centre offers Meditation circles, holistic healing and spiritual growth. In this interview Shirley explains her vision and offers this centre as a welcome home for regular meditators, holistic healers and presenters who are passionate about spiritual development and health.

Hopes and Dreams

Hopes and Dreams

LAUGH, PLAY AND GIVE THANKS every day.

This page will be changing all the time as I change my thoughts, my dreams, my body, my health. Nothing ever stays the same, we can count on that.

This year is for new beginnings, create a new way of doing things. Start new projects, create new behaviours and dream of doing what you always wanted to do and make it happen. The possibilities and hopes of a great year is before us.

So my goals for this year…..Body, Mind and Soul and yes Business too.

Body:

Goal:
1. Loose 6 kgs over 4 months.
2. Sort out my sleepless nights

Action: Start taking a good Probiotics , eat more regularly, walk the 5 km Parkrun on Saturdays, continue with my Nia Dancing every Monday evening, and Biodanza class once a month.

I have had a problem with sleepless nights since I was a child. It takes me a few hours to fall a sleep. I took Calcuim tablets before going to sleep and it worked for a good 6 months but has stopped working in the last month or so. So my action at this stage is to investigate other options.

Mind:

So I think of my mind like a garden. I want to care and nurture this garden, fertilize it with good thoughts and weed out the bad thoughts. Training the mind is something I would like to learn how to do.

Goal:
1. Read a good book. One of my favourite books is “Discover your Destiny with the Monk Who Sold His Ferrari. The 7 Stages of Self-Awakening” by Robin Sharma

2. Calm the thoughts in my head to a slower pace.

3. Clear the bad thoughts and practice thinking good thoughts more often.

Action:

At this stage, I am clueless. Will get there.

 

Soul:

Clueless once again.

Goal:

Action:

Business: 

Goal: Make connections this year. Talk to more people and get to know them better. Help them to grow their business how ever I can.

Action: Talk , Talk , Talk and then put a plan into action to help them the way I know how.